This morning I woke up to severe foot pain. I haven't gone walking since last weekend, so surely it isn't from overuse. I haven't worn different shoes. It started a couple days ago with the left outside of the ankle a bit tender and now both outsides of my ankles are killing me. I swear, if it isn't one thing, it is something else. Rest, elevation, ice, soaking in warm epsom salt water, nothing seems to be helping. I'm not taking any medicine because I don't want to start the headache cycles again so I guess I will just wait and see what a few days will bring. Oh, and I'm eating lots of brownies just to make sure. You never know if brownies hold the secret ingredient for health. I will also be baking some zucchini bread and banana bread later today for the veterans. There are no returning wounded coming through Travis today (yay!) so the goodies this week will go to the Veterans on Monday. They will also go into my tummy.
1 comment:
Maybe plantar faciitis???? I hope it feels better soon.
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